Jan 25, 2015Recipes for Racial Tension Headaches: Black Lives Matter Movement and Self-Care(A Green Smoothie AppI attended the San Francisco Green Festival on November 11, 2012 to give a food demo. I think I may have been the only person presenting...
Jan 14, 2015Sistah Vegan Kids: Vegan Buckwheat, Almond, Spelt Waffles for DinnerWe had waffles for dinner tonight. Very healthy! The kids loved this nutrient packed power house. We use olive oil for ‘butter’ and...
Dec 24, 2014Got Spirulina? What my kids eat for breakfast that is healthy and anti inflammatory.Sun Harper-Zahn, age 5 Sun, five, is eating an Alvarado St. sprouted organic bagel with a drink of half water, half organic apple cider,...
Dec 12, 2014Open Letter to the Perpetrators of Thug Kitchen | VINE Sanctuary Bloghttp://blog.bravebirds.org/archives/2114 From the brilliant pattrice jones of Vine sanctuary! Bryant Terry and I are mentioned. Share...