Wellness

Sistah Vegan Blog:
A Critical Race Feminist's Journey Through the 'Ethical Foodscape'...and Beyond

Jan 10, 2018

Surviving Hand, Foot, and Mouth Disease with Plant Based Nutrition

Eva Luna and Sun, healthier and happier in spring 2014. In January of 2014, my kids (a newborn, 2 year old, and 4 year old) all got...

May 5, 2017

Even Vegans Die: A Quick Review from the Sistah Vegan Project

I love how they write things that address how of course Christie Brinkley looks “good”— but it is not because of a vegan diet. They note...

Jul 14, 2016

Nettles Tea Won’t Dismantle Racism, But Can Help With Racial Tension Headaches

Distraught over racial battle fatigue and not sure what to do with herbs in your kitchen? Resources The Humane Party The Official Page of...

Jul 7, 2016

Kids Drinking Nettles for Optimal Nutrition: SisTot Vegans

Kira Satya (18 months old) with a mouthful of nettles and stevia chilled ice tea. (Photo credit: Dr. Oliver Zahn) I have a quick tip to...

Jul 7, 2016

My Vegan Pregnancy and No Longer ‘Suspicious’ For Now, I Guess

I am feeling a lot better today, compared to yesterday’s photo I posted after talking about the police being called on a “suspicious”...

Feb 29, 2016

[Infographic] Racial Disparities in Health Care

Lot’s of information going on here. Let’s unpack this. It’s a start to visualize this information but what more could be added to this...

Jan 28, 2016

Knee Joint Pain? Try Turmeric and These Other Vegan Wonders….

I have had new knee joint pains for several years, since giving birth to my 2nd baby in 2011. It was getting increasingly worse in the...

Nov 8, 2015

SisTot Vegans: Eczema Friendly Bamboo Washcloths and Nettles Soup (Review)

Straight from the babes’ mouths, here is what they think about their new washcloths. They are tough critiques because they always think...

Nov 6, 2015

From [Chia] Seed to [Changing] Table: A Vegan Nutrition & Pregnancy Webinar by Sistah Vegan Pro

If you are like most folk who have listened to mainstream media in the USA, you have heard of the sensationalized stories once or twice a...

Sep 21, 2015

Drop-Kick That Cold’s Butt: Some Tips for Fighting those Germs My Kids Bring Home from School

Yesterday I felt terrific. I was glowing and feeling healthy. I asked my husband to take a photo of me. 2 days before, I looked quite...