top of page

Recipe: Morning Milk

I like to drink this first thing in the morning because I believe that the spices help to stimulate the elimination organs, in addition to having warming qualities.

It also manages to taste good.

You will need to prepare this recipe in advance, but on a cold day, it might actually be good warm, although I haven’t tried it.

Morning Milk

You’ll need: A blender. I use a Vita-Mix, but any blender will do.

Serves: 2.  Approximately 12 oz

2 cups cold Yogi Tea brand Classic India Spice

1 banana

1 cup milk of your choice (I use vanilla flavored almond milk)


Pour ingredients into cup and blend until smooth. Pour into a glass and enjoy.

Optional: Sometimes I add 3tbs of hemp seeds if I’m pressed for time and need a mini meal replacement

Share this:

  1. Click to share on Twitter (Opens in new window)

  2. Click to share on Facebook (Opens in new window)

  3. Click to email this to a friend (Opens in new window)

  4. Click to print (Opens in new window)

  5. Click to share on Reddit (Opens in new window)

  6. Click to share on Pinterest (Opens in new window)

  7. Click to share on Tumblr (Opens in new window)

  8. Click to share on LinkedIn (Opens in new window)

Recent Blog Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic
bottom of page