Yesterday, I received an email from a very frustrated pregnant vegan. She gave me permission to share it. I invite you to read it and...

Each week, I will be sharing toddler and preschool adventures. I will then end the story with some nutritional and other healing tips for...

My name is Dr. Amie Breeze Harper and I am the founder of the Sistah Vegan Project. (http://www.sistahvegan.com ) My birthday was...

I wanted to share with you 2 videos of my toddler happily eating broccoli and kale. I get a lot of parents asking me how it’s possible...

In this video, I suggest several plant based solutions to raise a pregnant woman’s low iron levels. This is particularly helpful for...

1. High protein diet (70-90g per day if you are lactating) 2. Diet high in the ‘good’ fats, such as avocados, coconut, and walnuts. 4....

I am teaching Eva Luna some Queen Afua inspired nutrition for her womb-health now. She is 14 months old. I tell her every morning that...

Today my son didn’t feel well… He vomited 4 times and couldn’t hold even water down this morning. I tried to coax him into drinking lemon...

Because of structural colorism and sizeism, this model has been chosen to provide an example of what a beautiful postpartum woman should...

Dr. A. Breeze Harper Yup, that’s right. I said “vagina.” Stop being squeemish. (LOL) For real, though, let’s talk about vaginal health....