top of page

Sistah Vegan Kids: Vegan Buckwheat, Almond, Spelt Waffles for Dinner


image

We had waffles for dinner tonight. Very healthy! The kids loved this nutrient packed power house. We use olive oil for ‘butter’ and always have. They love it!

1 cup Spelt flour 12 c almond flour 12 c buckwheat flour 2.25 c of soy milk 1 tsp vanilla extract 2 tsp baking power 5 tbsp coconut oil 1/2 table spoon chia seeds (soak in soy milk for ten minutes first so it can gel up and become egg replacer). I prefer these over flax. Flax tastes bad to me when it is cooked.

Throw in blender on high for two minutes.

I use Duraceramic non Teflon Belgian waffle maker and Vita mix blender. I use a fair trade more sustainable coconut oil. I notice if I don’t add sugar and use coconut oil, the waffles never stick.

Bon Appetit!

Share this:

Recent Blog Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic
bottom of page