Sistah Vegan Kids: Vegan Buckwheat, Almond, Spelt Waffles for Dinner
- Breeze Harper
- Jan 14, 2015
- 1 min read
We had waffles for dinner tonight. Very healthy! The kids loved this nutrient packed power house. We use olive oil for ‘butter’ and always have. They love it!
1 cup Spelt flour 12 c almond flour 12 c buckwheat flour 2.25 c of soy milk 1 tsp vanilla extract 2 tsp baking power 5 tbsp coconut oil 1/2 table spoon chia seeds (soak in soy milk for ten minutes first so it can gel up and become egg replacer). I prefer these over flax. Flax tastes bad to me when it is cooked.
Throw in blender on high for two minutes.
I use Duraceramic non Teflon Belgian waffle maker and Vita mix blender. I use a fair trade more sustainable coconut oil. I notice if I don’t add sugar and use coconut oil, the waffles never stick.
Bon Appetit!
Comments