Baby screaming for a kale smoothie: Infants can like green raw foods!


Just another reminder that an infant in the USA can like raw greens and ‘healthy’ foods. I say USA because most people in the USA claim that kids ‘naturally’ won’t like vegetables. Just get them started early. Eva Luna is 11 months old and sees me drinking green smoothies every morning. Generally, babies want to do what their parental figures and older siblings do. She screams for it if I can’t give it to her fast enough. She is my green baby. THE RECIPE IS BELOW BUT DO NOT GIVE YOUR BABY THE ENTIRE DRINK. I DRANK MOST OF IT.

This smoothie has:

  1. 1.5 c chopped Dandelion greens

  2. 1 c chopped Lacinato Kale

  3. 1″ cube of Fresh Ginger

  4. 1/8 c chopped Fresh red peppermint

  5. 1 Pinkerton Avocado

  6. 1 Pitted date

  7. 1.5 tsp Spirulina

  8. 1.5 tsp Sol Raiz Maca Root Powder

  9. 1/4 c Raw Pumpkin Seeds

  10. 25 oz water

Baby girl is a green smoothie addict!

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#kale #sistahvegan